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Fitness Instructor Specialist Resources
helping you be the BEST
helping you be the BEST
How to prepare YOUR canfitpro FIS Course.
Register 4 - 3 weeks Prior
Instructor Resources (anneparrprotrainer.com)
Be Prepared
Once you receive your manual begin Reading.
High light areas you are unsure of.
How to prepare for FIS Theory Exam
How to prepare for your FIS Practical exam
ANATOMY STUDY PREPARATION
Free resource for professional coaches, fitness trainers & enthusiasts (Exercise Prescription on the Net)
Skeletal Anatomy - Anatomy Quiz
Muscular quiz
Muscle Anatomy Quiz (registerednursern.com)
Take time to read the summary at the end of each chapter. Practice writing short answers.
Practical Ideas to successfully complete
FIS Certification
Inspired classes to enhance your Practical Preparation:
Traditionally Inspired
Step Inspired
Martial Arts Inspired
Dance Inspired
BootCamp Inspired
FIS Certification
Inspired classes to enhance your Practical Preparation:
Traditionally Inspired
Step Inspired
Martial Arts Inspired
Dance Inspired
BootCamp Inspired
Each Year Need 4 CEC's to stay Certified canfitpro QUIZZES Or Want a Spectacular Experience GLOBAL CONFERENCE & TRADE SHOW!
Instructors, gyms, clubs, fitness companies and all others who are looking for group fitness music for virtual fitness classes – per livestream or video-on-demand - or any other video projects got the right license by us. Simple and uncomplicated.
For over 12 years, MOVE YA! has been producing high-quality fitness mixes in cooperation with DJs, composers and fitness experts. Perfectly customized to the requirements of movement and motivation.
Our in-house publisher has a versatile and constantly growing high quality royalty-free music catalogue of single tracks and countless pre-mixed albums (soundtracks).
All titles are 100% exclusive and copyrighted. Our user license and royalty free-exemption guarantee a legally secure use without additional fees to collecting societies or authors (publishers).
Officially licensed music for all your classes online & in person New OFFER for You!
Great music easy to use.
Gain unprecedented access to the world’s largest and best Fitness Music Library on your mobile device with a Yes!GO Subscription
Plan now with In-App Custom Mixing
App - TIMER
The New PAR-Q+ and ePARmed-X+: OFFICIAL WEBSITE
Free downloads,
Writeable PAR-Q participants can download fill-in online copy to their computer and send to you. Remember need to be reviewed & signed each year.
The Physical Activity Readiness Questionnaire for Everyone (PAR-Q+)
The health benefits of regular physical activity are clear; more people should engage in physical activity every day of the week. Participating in physically active is very safe for MOST people. However, some should check with their doctor, another health care practitioner who is licensed to diagnose, or a qualified exercise professional before they start becoming much more physically active. This questionnaire will tell you whether it is necessary for you to seek further advice before becoming more physically active or engaging in a fitness appraisal.
Please click on the following link to get access to the online application that contains the latest consensus panel approved online Physical Activity Readiness Questionnaire for Everyone (PAR-Q+). This application will open up in a new window and will update every time you click this link.
How to Train the External Hip Rotators for Performance and Injury Prevention -
Human Kinetics Fitness - Great book resources to add to your reference library My Favourates
HumanKinetics http://www.humankinetics.com (Human Kinetics, information leader in physical activity and Education, various resources, including Can-Fit-Pro on-line continuing education credits) 1-800-465-7301
http://canfitpro.hkeducationcenter.com
Study Guides Instructor Resources
My favourate sites to assist in presenting creative awesome classes.
DAREBEE Easy to follow 1700+ workout posters,ideas for great workouts and much more. Manual
-Pockets Workouts by DAREBEE
-Beginner Ten Minute workouts Apps for your mobile device
-Create Your own Ebook
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FAT BURNING Workouts. What they are and why they work? Helping you choose variations that are proven to work.
How to train your Body Type? Doing it right the 1st time.
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The Elite Trainer "Strength Training for the Serious Professional by John Paul Catanzaro
CatanzaroGroup.com
Preventing soreness with concentric / eccentric contractions in weight training
TheEliteTrainer.com EliteTrainer Blast out loud Strength Training for Professionals
Sticks, Stones & Pink Dumbbells May Break Your Bones
Everything You Need To Know About Supersets And More
Circuit training with lots of variety and great results
Now Hiring!
In-Shelter Health & Fitness Program
Scholarship and Employment Program
Powerful Words
"A good program performed poorly is worthless."
– Alwyn Cosgrove
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Other organization: to get involved in-
(Red Cross, CPR training) http://www.redcross.ca
(St. John?s Ambulance, CPR training)
CPR training & other resources) http://www.heartandstroke.ca
More information
(Jumpy Bumpy, choreography , music, fitness products) http://www.jumpybumpy.com
Exercise Data Base Shape Magazine HIIT Workout
More information
(Jumpy Bumpy, choreography , music, fitness products) http://www.jumpybumpy.com
Exercise Data Base Shape Magazine HIIT Workout
Business Insurance for your Growing Business
Insurance program is available exclusively for canfitpro members. If you are a new canfitpro member, you may have to allow up to 48 hours for your canfitpro registration to take effect. ajgcanada.com/canfitpro If the system fails to recognize your membership ID, please contactcanfitpro
1-800-667-5622 to discuss your membership status.
Ensuring Your Coverage Remains Current!
New Virtual Policy.
THE LEADING INSURER OF FITNESS FACILITIES
IN CANADA
Fitness Insurance for your Business
Holding an Event
in a public place,
school etc.
Holding an Event
in a public place,
school etc.
Guide for Structural Integration Erin May
Erin May is a Certified Advanced Structural Integration Practitioner and Certified Structural Awareness Movement Teacher. She graduated from The Guild for Structural Integration in Boulder,Colorado in 1994. She returned to Thunder Bay to open The Bodymind Centre, a complimentary health care facility. Erin has completed her 500+ hour Yoga Teacher Certification with the Ester Myer's Studio in Toronto, ON. She completed her Advanced Structural Integration Training in Kauai in 2002. She is a member of the Guild for Structural Integration and The International Association for Structural Integrators.
About structural integration
Erin May is a Certified Advanced Structural Integration Practitioner and Certified Structural Awareness Movement Teacher. She graduated from The Guild for Structural Integration in Boulder,Colorado in 1994. She returned to Thunder Bay to open The Bodymind Centre, a complimentary health care facility. Erin has completed her 500+ hour Yoga Teacher Certification with the Ester Myer's Studio in Toronto, ON. She completed her Advanced Structural Integration Training in Kauai in 2002. She is a member of the Guild for Structural Integration and The International Association for Structural Integrators.
About structural integration
Oliver Riemer Practitioner
Thunder Bay
Feldenkrais Method