Holistic Fitness, Land , Water, New Online courses & classes   


Web Store

Chair Pilates with handweights


Light weight you pick best size for you.

Hlep with mobility for whole body, done in a chair for better stability, 

Focus on core strength & stability, mobilizing the joints and improving postural alignemtn.

Get active & have fun

What is best way to get to you?

Item Added.
Adding Item.