When it comes to golf, and in particular when it comes to mastering your perfect golf swing, working on your coordination is key. In this short video featuring TRX Master Instructor and Golf Performance Expert Trevor Anderson, you will learn how the TRX Rip Trainer can be used to generate power from the ground up, while coordinating the movement patterns necessary to make a successful and powerful transition from backswing to downswing, and to prepare for impact. By training yourself to derive power from the ground, in addition to fine-tuning your coordinated sequence of movement, you will undoubtedly hit the ball further and with more consistency. Watch the video above and learn how to optimize your coordination to dominate the course today! - See more at: https://www.trxtraining.com/train/trx-for-golf-rip-rapid-response-impact#sthash.nA8vsQ9h.dpuf
Believe it or not, but after playing many rounds of golf, your golf swing can contribute to repetitive stress injury if your form is poor. In this short video featuring TRX Master Instructor and Golf Performance Expert Trevor Anderson, you will learn how the TRX Rip Trainer can be used to train yourself to properly rotate as you approach the backswing so that you can safely and effective transition into your downswing. By maintaining stability in the lower body, Trevor details how proper spinal alignment can go a long way to minimize excess low back pressure and prevent injury in the long term. - See more at: https://www.trxtraining.com/train/trx-for-golf-rip-lunge-to-press-with-rotation#sthash.0uGDIY4f.dpuf
If you’re looking to take your golf game up a notch by bringing your scores down, then maintaining a consistent golf swing is key. In this short clip featuring TRX Master Instructor and Golf Performance Expert Trevor Anderson, you will learn how to use the TRX Suspension Trainer to hone lower-body stability and generate upper-body mobility. Trevor shows us how by practicing the TRX Lunge With Twist, golfers can perfect their golf swing by mastering control and generating consistency. - See more at: https://www.trxtraining.com/train/trx-for-golf-trx-lunge-with-twist#sthash.H7jxnFAH.dpuf
Quotes and Poems:
May today there be peace within.
May you trust that you are exactly where you are meant to be.
May you not forget the infinite possibilities that are born of faith in yourself and others.
May you use the gifts that you have received, and pass on the love that has been given to you.
May you be content with yourself just the way you are.
Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love.
It is there for each and every one of us.
Jane Doe - Another Company, LLC
Health Disclaimer: Before joining any fitness program make sure you have clearance from your Dr.