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    Women's Home workout Bible
    by Anne Marie Parr on July 29, 2015 at 11:34 AM
    1177 Views - 1 Comment

    www.HumanKinetics.com. In "Women's Home Workout Bible", fitness expert Brad Schoenfeld makes sense of home-based workouts. The full-color book features 12 four-week programs for conditioning, sculpting, and core stability, plus three levels of fat-burning cardio workouts. It also has consumer tips for

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