Alternative exercises that really make a difference.
by Anne Marie Parr on March 29, 2016 at 8:42 AM
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Where the "Book on the Foot" lessons come from: I learned this series of lessons from Elizabeth Beringer (http://www.feldenkraisresources.com) in my Feldenkrais training. When I asked her to clarify the history of where the lessons came from, this is what she said:
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