Holistic Fitness Land &Water
Aqua fitness with a trained instructor.
Video showing how to work in the water with clients.
AquaZumba with a split screen underwater and onland
moving with the music
group training in the water
new stretches for Aqua Fit
core movements AQX
LU Aquatics Monday Wednesday Friday
9:15 - 10:15 am
Aqua training Tips new from WaterART