Holistic Fitness for all land & Water 

          
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Sports Equipment

Foam Roller

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Foam Roller
Round foam rollers are ideal for some stability exercises and especially, myofascial release. Many doctors, physiotherapists, chiropractors and massage therapists recommend these foam rollers for help treating IT band, hip, gluteal and back issues. Other foam roller uses include balance training, Yoga and Pilates.
Posted on September 16, 2012 Full Size| Slideshow