Holistic Fitness Land &Water  


Happy Hour cancelled for two weeks

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Thursday March 26, 2020 5:00 PM - 5:00 PM
Weekly on Tuesday, and Thursday, until March 26, 2020

Confederation College Wellness Centre

posted by Anne Marie Parr

We are cancelled for two weeks due to coronavirus.  These classes will be made up after we are cleared to return. Thanks

12 weeks intense program

Variety of challenging designs

- incorporated, Newest Workouts, Boot Camps, Step, Stability ball, Body Bar, ViPor, free weights and more.

- Hi/Low - cardio choriography easy to follow lots of endurance

Great cool downs full body workout challenging with options for your safety.

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