Holistic Fitness Land  &  Water                       


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Fitness Programs beginner to profesional Certification Fitness Instructor Specialist Course & Exam, Continuing education workshops, courses, 1on1 training to help you find the right fit,  workplace fitness, warm-ups for fundraisers and much much more.

Online Shopping for Fitness Equipment, Healthy Products for the whole family and much more

Tuesday, February 12, 2019 jump to date
All Day First quarter
9:30 AM - 10:30 AM FIT FOR LIFE 55+
Bodymind centre runs all years This advanced senior class continues all year round. Meeting your needs through corrective posture awareness, breathing techniques, core strengthening, and balance challenge with functional exercises. Learn a variety... more
12:04 PM - 12:50 PM ERGoYoga
1:30 PM - 2:30 PM FIT (Functional Interval Training)

Beginner to advance interval training

Become stronger, safer in everyday life.  

5:00 PM - 6:00 PM Happy Hour

Begginer to advance challenging class