Holistic Fitness Land  &  Water                       

          
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Anne Parr PRO Trainer /1BritePlaceToShop

Fitness Programs beginner to profesional Certification Fitness Instructor Specialist Course & Exam, Continuing education workshops, courses, 1on1 training to help you find the right fit,  workplace fitness, warm-ups for fundraisers and much much more.

Tuesday, February 12, 2019 jump to date
All Day First quarter
9:30 AM - 10:30 AM FIT FOR LIFE 55+
Bodymind centre runs all years This advanced senior class continues all year round. Meeting your needs through corrective posture awareness, breathing techniques, core strengthening, and balance challenge with functional exercises. Learn a variety... more
12:04 PM - 12:50 PM ERGoYoga
1:30 PM - 2:30 PM FIT (Functional Interval Training)

Beginner to advance interval training

Become stronger, safer in everyday life.  

5:00 PM - 6:00 PM Happy Hour

Begginer to advance challenging class