Holistic Fitness all Ages, Abilities, Land, Water, Beginner - Professional

                          Holistic Fitness for all land and Water Beginner Professional  

          
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Anne Parr PRO Trainer /1BritePlaceToShop

Fitness Programs beginner to profesional Certification Fitness Instructor Specialist Course & Exam, Continuing education workshops & courses, 1on1 training to help you find the right fit,  workplace fitness, warm-ups for fundraisers and much much more.

Monday, February 11, 2019 jump to date
9:15 AM - 10:15 AM AQUA Fit LU Pool

Beginner to advanced 

3 x week Mon / Wed / Frid

Aqua Jog deep and shallow, aqua core, 

10:45 AM - 11:30 AM Sir Winston Churchill Aquatics

Beginner to moderate, deep shallow water.

12:00 PM - 1:00 PM NOSM

Work Place Fitness

Yoga for Staff

1:15 PM - 2:00 PM Aqua Extravaganza VP

Volunteer Pool Dancing and moving in the water

7:30 PM - 8:30 PM Total Fitness Program

Win7er Session 14 weeks beginner to advance class.

Monday & Wednesdays