Holistic Fitness Wellness Health Land & Water!  

          
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Anne Parr PRO Trainer /1BritePlaceToShop

Fitness Programs beginner to profesional Certification Fitness Instructor Specialist Course & Exam, Continuing education workshops & courses, 1on1 training to help you find the right fit,  workplace fitness, warm-ups for fundraisers and much much more.

Wednesday, June 13, 2018 jump to date
9:15 AM - 10:15 AM Aqua Fit LU Pool
10:45 AM - 11:30 AM Sir Winston Churchill Aquatics
AQUATICS  Location:: Sir Winston Churchill POOL 30 Churchill Drive West  FALL PROGRAM: September 26th - December 16th  DAY: Monday - Wednesday - Friday  TIME: 10:45am - 1 1 :30am  Class Description: Begi... more
12:15 PM - 1:15 PM Metabolic Pole Walking DROP IN classes
Course Description: We will be learning how to use walking poles, with proper techniques, Specific Warm-ups for pole walking, Learn to train heart - how to progress regardless of level, training to your metabolic rate, always include, cool down a... more
7:30 PM - 8:30 PM Total Fitness Spring Session
Description: This is a progressive class. Proper form and technique taught and enforced for safety - best results. Beginner, intermediate to advanced levels with options for all to choose. This fun invigorating class teaches many styles of program... more