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Fitness Programs beginner to profesional Certification Fitness Instructor Specialist Course & Exam, Continuing education workshops, courses, 1on1 training to help you find the right fit, workplace fitness, warm-ups for fundraisers and much much more. Online Shopping for Fitness Equipment, Healthy Products for the whole family and much more
| Date | Time | Event |
|---|---|---|
| Fri. 10/7 | 1:30 PM |
FIT (Functional Interval Training)
Fall session |
| Sun. 10/9 | All day | Full moon |
| Mon. 10/10 | 8:15 AM |
LU Aqua Fit Fall Session
Fall Session TBA |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Tue. 10/11 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Bodymind Centre | |
| 1:30 PM |
FIT (Functional Interval Training)
Fall session | |
| Wed. 10/12 | 8:15 AM |
LU Aqua Fit Fall Session
Fall Session TBA |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| 12:30 PM |
Metabolic Pole Walking
Thunder Bay 55 + outdoor class | |
| Thu. 10/13 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Bodymind Centre | |
| 1:30 PM | Chair Bender Ball | |
| Fri. 10/14 | 8:15 AM |
LU Aqua Fit Fall Session
Fall Session TBA |
| 1:30 PM |
FIT (Functional Interval Training)
Fall session | |
| Mon. 10/17 | All day | Last quarter |
| 8:15 AM |
LU Aqua Fit Fall Session
Fall Session TBA | |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| Tue. 10/18 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Bodymind Centre |