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Fitness Programs beginner to profesional Certification Fitness Instructor Specialist Course & Exam, Continuing education workshops, courses, 1on1 training to help you find the right fit, workplace fitness, warm-ups for fundraisers and much much more. Online Shopping for Fitness Equipment, Healthy Products for the whole family and much more
| Date | Time | Event |
|---|---|---|
| Sat. 6/10 | All day | Last quarter |
| Mon. 6/12 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| 10:45 AM |
Aquatics Sir Winston Churchill Pool
Sir Winston Churchill Pool DROP IN with passes | |
| Tue. 6/13 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Wed. 6/14 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| 10:45 AM |
Aquatics Sir Winston Churchill Pool
Sir Winston Churchill Pool DROP IN with passes | |
| Thu. 6/15 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Fri. 6/16 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 10:45 AM |
Aquatics Sir Winston Churchill Pool
Sir Winston Churchill Pool DROP IN with passes | |
| Sun. 6/18 | All day | New moon |
| Mon. 6/19 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |
| 9:30 AM |
Virtual Senior Fitness Class
Online each Monday & Wednesday | |
| 10:45 AM |
Aquatics Sir Winston Churchill Pool
Sir Winston Churchill Pool DROP IN with passes | |
| Tue. 6/20 | 9:30 AM |
Fit For Life 55 +
Bodymind Centre |
| 12:05 PM |
ERGoYoga
Restoritive postures, healing yoga practice, increase range of motion, decrease pain and so much more. Incorporate Structrual Intigration, Feldenkrais and Oigong movements. Bodymind Centre each 6 weeks POWER WEEK | |
| Wed. 6/21 | 8:15 AM |
AQUA Fit LU POOL
AQUA Fit Lakehead University Pool |