Anne  Parr  PRO TRAINER   Fitness  Instructor  Specialist     

   
 
 Senior Specialist       
        

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Fitness Programs beginner to profesional Certification Fitness Instructor Specialist Course & Exam, Continuing education workshops, courses, 1on1 training to help you find the right fit,  workplace fitness, warm-ups for fundraisers and much much more.

Online Shopping for Fitness Equipment, Healthy Products for the whole family and much more

Fri. 10/22 8:00 AM canfitpro FIS Virtual course

25 hour course 

8:00 am - 12:00 pm

1:00 pm - 5:00 pm

1:30 PM FIT (Functional Interval Training)

2 day week program for Seniors at Thunder Bay 55 Plus must register through city in August when KEY comes out

Sat. 10/23 8:00 AM canfitpro FIS Virtual course

2nd day 25 hour course

8:00 am -  12:00 pm

1:00 pm - 6:00 pm

Sun. 10/24 8:00 PM canfitpro FIS Virtual course

3rd day 25 hour course

8:00 am - 12:00 pm

1:00 pm - 5:00 pm 

Mon. 10/25 8:15 AM AquaFit LU

Aquatic's AT LU Pool

9:30 AM Virtual Senior Fit Class

New Senior Virtual Fit class 

New Time from Sept 28 - Dec. 22, 2021

Tue. 10/26 9:30 AM Fit For Life 55 +

Back in person, same class lots more new techniques, programs to help you get & stafy FIT!

12:05 PM ERGoYoga

Back to live classes with new techniques, posture and alighment to help you be your Best.

Please bring your own mat and props if you need.

1:30 PM FIT (Functional Interval Training)

2 day week program for Seniors at Thunder Bay 55 Plus must register through city in August when KEY comes out

Wed. 10/27 8:15 AM AquaFit LU

Aquatic's AT LU Pool

9:30 AM Virtual Senior Fit Class

New Senior Virtual Fit class 

New Time from Sept 28 - Dec. 22, 2021

12:30 PM Metabolic Pole Walking

Outdoor Class begin Thunder Bay 55 +

Each week a different place

Thu. 10/28 All day Last quarter
9:30 AM Fit For Life 55 +

Back in person, same class lots more new techniques, programs to help you get & stafy FIT!

12:05 PM ERGoYoga

Back to live classes with new techniques, posture and alighment to help you be your Best.

Please bring your own mat and props if you need.

1:00 PM Seated Bender Ball

Seated Bender Ball - we work with 1 to 2 balls 

12 week program

Fri. 10/29 8:15 AM AquaFit LU

Aquatic's AT LU Pool

1:30 PM FIT (Functional Interval Training)

2 day week program for Seniors at Thunder Bay 55 Plus must register through city in August when KEY comes out

Mon. 11/1 8:15 AM AquaFit LU

Aquatic's AT LU Pool

9:30 AM Virtual Senior Fit Class

New Senior Virtual Fit class 

New Time from Sept 28 - Dec. 22, 2021

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