Holistic Fitness Land  &  Water                       

https://www.eventbrite.ca/e/free-awareness-through-movement-workshop-tickets-45313660378" target="_blank">http://https://www.eventbrite.ca/e/free-awareness-through-movement-workshop-tickets-45313660378

Two free workshops on May 12 & 13 at St. Paul's United Church, 349 Waverley Street

Saturday morning for people who move well

Sunday afternoon for people with some difficulty

 

The Feldenkrais Summit online sessions about the Feldenkrais Method from experts in many different fields.

 

Best wishes and enjoyment of the end of Winter!  Oliver Reimer

Two free workshops on May 12 & 13 at St. Paul's United Church, 349 Waverley Street

Saturday morning for people who move well

Saturday May 12, 9:30 - noon

You are a person who enjoys moving and does it well. You are curious about how you could make improvements but the things you have been doing aren't making any noticeable changes.

Find out what you can learn about yourself by developing greater awareness. Awareness of the things you do well and awareness of ways in which your habits interfere with what you want to do.

Register now forhttps://www.eventbrite.ca/e/free-awareness-through-movement-workshop-tickets-45313660378" target="_blank"> Saturday Workshop     https://www.eventbrite.ca/e/free-awareness-through-movement-workshop-tickets-45313660378" target="_blank">https://www.eventbrite.ca/e/free-awareness-through-movement-workshop-tickets-45313660378

Sunday May 13, 1:30 - 4 pm

Sunday afternoon for people with some difficulty

The Feldenkrais Summit online sessions about the Feldenkrais Method from experts in many different fields.

You used to enjoy moving but things have changed so you are feeling stiff or sore and you wish you knew how to recover some of the enjoyment you used to have.

This Sunday afternoon workshop will show you that it is possible to make gradual improvements in a surprisingly easy way. The movements are small and gentle and you avoid strain or pain. You will need to be able to get down and up from the floor using a chair if need be. Also there are stairs to get to our room.

Register now for https://www.eventbrite.ca/e/free-awareness-through-movement-workshop-tickets-45314905101" target="_blank">Sunday afternoon  https://www.eventbrite.ca/e/free-awareness-through-movement-workshop-tickets-45314905101" target="_blank">https://www.eventbrite.ca/e/free-awareness-through-movement-workshop-tickets-45314905101

 

Feldenkrais Thunder Bay

22 Ontario Street Thunder Bay, ON

Canada P7B 3E9>

 

info@feldenkraisthunderbay.ca

(807) 345-6209

Shared by Anne Parr PRO TRAINER FIS