Holistic Fitness, Land , Water  & New Online classes   

          
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2020  Fitness equipment, healthy product you can use at home while products last.

Give Christmas Gift cards let your loved ones pick what they want. 

Are you Ready?


For some Christmas baking

knowing there is health additives.


Note: with raw nuts soak 6 hours or over night then rinse well. You can roast in the over at 100 F over night.  This will bring the enzines up for better nutrition.








Importance of Hydration 

  • Brita Water Bottle 1 left $20.00
    Brita Water Bottle 1 left $20.00
  • Travel Roller with different strength balls.  Comes with video $75.00
    Travel Roller with different strength balls. Comes with video $75.00
  • Pilates equipment come with stability ball 65 cm, pilates ring, Exertubing,2 weighted balls (1 lb each) & carrying bag.  Great for out door boot camps, trainers.
    Pilates equipment come with stability ball 65 cm, pilates ring, Exertubing,2 weighted balls (1 lb each) & carrying bag. Great for out door boot camps, trainers.
  • GymStick 1 medium strength in stock will order other strengths
    GymStick 1 medium strength in stock will order other strengths
  • Exercise DOTS for interval circiut training indoor and out made of rubber $50.00
    Exercise DOTS for interval circiut training indoor and out made of rubber $50.00
Brita Water Bottle 1 left $20.00
Brita Water Bottle 1 left $20.00

Holiday-Guide

Athletic Collection click on picture above

Great Tip:  
Cleaning the fridge and microwave can be two of the most difficult chores around the house. Caked-on food, mystery stains, and questionable smells can make this a dreaded cleaning job that gets put off until the last minute. If you need a little help, try this DIY Refrigerator and Microwave Cleaner featuring Lemon essential oil for an easy cleaning job and refreshing aroma. 

Ingredients
1 cup white vinegar
2 cups hot water
15 drops Lemon oil

Instructions

  1. Combine the ingredients in glass spray bottle.
  2. Spray mixture inside fridge or microwave, then scrub and wipe using damp cloth..