Holistic Fitness Land  &  Water                       


Committed to Active Healthy Living for a Life Time!
Creating "A BETTER YOU!"  Be your BEST!
Beginner to Professional Land and Water

We are into the Dog days of Summer enjoying each day and moment.  Are you feeling sluggish want to keep resting in the HOT days and feeling how do I get started again?  Is the mirror is looking extra large it must be broken?  Being mindful of your oxygen intake, what you are eating and drinking and how you are moving.  When it's too hot like too cold we tend to slow down relax more or in the winter hibernate.  Start one day at a time little steps and start planning how we are going to move more.  Registration for the fall programs is fast approaching need a change a little kick start now is the time.  See what's NEW!  Begin TODAY with gusto!

I am the canfitpro PRO TRAINER for the Fitness Instructor Specialist Certification Course / Exam or 19 years.  I help you build a strong TEAM of Professional staff who are knowledgeable, motivators, communicators & educators.   Build your facilities, studios / clubs to run safe, well rounded programs for all participants who keep coming back.for wellness and health body mind and spirit. 

Set your Goals: to be Achievable, specific to create Active and Healthy lifestyles for a life time.   Body - Mind -  Spirit -  Emotion 

Thunder Bay hosts for canfitpro Fitness Instructor Specialist Certification Course/Exam - at Confederation College Wellness Centre.     

New Dates 2019

Please Register 3 - 4 weeks prior to course & exam for best price. This is a comprehensive 25-hour course that will increase your knowledge in anatomy, physiology, bio-energies & more.  Prepare you for a theory exam & practical.  With Certification you will have confidence to lead a variety of group fitness class with music were we are different then the personal trainer.  Your completion recognizes you as a professional expert in the Fitness Industry.  

Certification courses coming up  TBA

My Bio 

Why choose canfitpro         My Why 

FIS  resources.....       

Need Your CPR?   PRO TRAINER Ellie Davis 

Register....... http://elliedaviescpr.ca

PTS PRO TRAINER Sydney Smith MovatiAthletics 

Insurance for your business 

Love fitness become a Member click on logo get Healthy Recipes, Fit TIPS, Articles from the best.

Fitness Industry Council of Canada (FIC) represents the voice of fitness facility operators across Canada. Representing over 5,000 facilities with over 4 million members nationwide, FIC pursues a legislative agenda in the hope of bettering the fitness industry for both consumers and operators. 


Top 10 Canadian Fitness Trends 2019


Aquatics Class  Lakehead University Pool NOTE: Pool closed Aug 3 - 11th 

  • AQUA Fit -LU Pool 9:15 - 10:15 am M/W/F
  • NEW AQUA BOOT Camp Tuesday Thursday 8:00 am - 8:45 am

Bodymind Centre  

Tuesday Thursday's.on going all year 

College Wellness Centre 
HAPPY HOUR  5 - 6 PM - July 2 - Aug 29th

Thunder Bay 55 + 700 River St.    Register for Fall Aug 15th KEY

Back in September all your favourate 

* FIT (Functional Interval Training) 

* Bender Ball - September 

* Metabolic Pole Walking Wednesday 12:15 - 1:15 pm September

College Wellness Centre Register College Wellness Centre

* HAPPY HOUR Tuesday Thursday 5:00 - 6:00 pm  July 2 - Aug 29th

1O1 TRAINING Specific to your needs.

Shop online for all your fitness needs.  Gift Certifications

Healthy skin & products - Independent Consultant Catalogue

Healthy products   doTERRA essential oils Wellness Advocate



Find the Best Equipment for land and water exercises & professionals ready to start their Fitness Business. 

Policies and Procedures    

Quotes and Poems

Savasana : 

May today there be peace within. 

May you trust that you are exactly where you are meant to be. 

May you not forget the infinite possibilities that are born of faith in yourself and others. 

May you use the gifts that you have received, and pass on the love that has been given to you. 

May you be content with yourself just the way you are. 

Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. 

It is there for each and every one of us.                Mother Teresa

Jane Doe - Another Company, LLC

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