Anne Parr PRO TRAINER  FIS   

          
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                       Committed to Active Healthy Living for  a Life Time!


                                 Creating "A BETTER YOU!"  


                                         Be YOUR BEST!     2021!

                              New Beginnings for the Novice to Professional

 COVID-19 Be safe !.  All live programs cancelled to April 12th.   Do your part to keep our community safe by following all public health advice. Masks or face coverings are now required in all enclosed public spaces, including on Thunder Bay Transit.  Wash your hands regularly & Wear a Mask.


Shop online for all your fitness needs.  Gift Certifications

Healthy skin & products Independent Consultant - Catalogue


 -    DVD & VHS for loan by request 

 

Find the Best Equipment for land and water exercises & professionals ready to start their Fitness Business. 


Best Heart Disease Apps 2019


Policies and Procedures    

All Thunder Bay 55 Plus classes are cancelled until week of April 12th  Virtual classes recommended for groups

Fitness exercises specific to your Needs

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Free - Dietary Guidelines 2020-2025 | Fueling athletes | Nutrition newsletter Free from Human Kinetics

            

Fitness Industry Council of Canada Asks Federal Government to Make Physical Activity Tax Deductible

Quotes and Poems

Savasana : 


May today there be peace within. 

May you trust that you are exactly where you are meant to be. 

May you not forget the infinite possibilities that are born of faith in yourself and others. 

May you use the gifts that you have received, and pass on the love that has been given to you. 

May you be content with yourself just the way you are. 

Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. 

It is there for each and every one of us.                Mother Teresa


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