Holistic Fitness Land  &  Water                       





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Many Fitness Programs beginner to professional, courses, workshops continuing education, resources and services, find the right FIT for you:

  • Fitness Instructor Specialist Certification Course Exam - course dates, registration, agenda, resources.
  • Total Fitness Program - Fitness Class that has it all beginner to advanced lots of variety.
  • Fit For Life 55 +  - Senior advanced class Bodymind Centre meets the needs of all participants must be 55
  • ERgoYoga - Ergonomic yoga help fix over used muscles, joints, reduces stress, aligns posture and much more
  • Aquatics - Exercising in the water restores, allows those who can not exercise on land to get a complete workout
  • FIT Yoga - want a yoga class that fixes, repairs, restores with many levels & options for safety, balanced & more
  • F.I.T.(Functional Interval Training) - Senior beginner to moderate learn functional training to stay safe all day.
  • 1 on 1 - Personal training designed for you to success for a life time.

My Calendar - find where I am, a class or course and much more through out the week

1 Brite Place To Shop for discount Fitness Equipment, the Best fitness equipment in Canada, WebStore, Solar Lights, Product Photo Gallery, Video gallery and much more

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