Anne Parr PRO TRAINER
Committed to Total Wellness & Health
FIT YOGA
Fall programs coming soon Online Registration easy and safe. Go to Campus Rec.
Learn to do Yoga correctly for your Health.
FIT YOGA
Description: Fit Yoga teaches you to do Yoga for you specifically. Learn proper posture, alignment & how to work to your edge. A variety of simple well balanced warm ups, breathing techniques and options will be taught, helping you release tight muscles and joints. Make yoga part of your daily practice. Body/Mind/Spirit union.
This class is begin again in Fall Lakehead Univeristy Campus Recreation
PLACE: LU Fieldhouse – Aerobic Studio
TIME: 10:15 -11:45 a.m.
DATE: Fall 2010 TBA
Description: Fit Yoga teaches Yoga for you specifically. Learn proper posture, alignment & how to work to your edge. We begin with a well balanced warm up, breathing techniques, many variations for all poses so you can release tight muscles and joints without injury. Learn how to make yoga part of your daily practice. Combine Body/Mind/Spirit for energy, strengthening endurance, toning, flexibility and relaxation.
Beginner basic, all levels – many options so all work at their level – General public
Instructor: Anne Parr
Register: Lakehead University Campus Recreation - CJ Sanders Fieldhouse or online
click www.thunderwolves.ca scroll down to campus rec on left side. HOME
Anne Parr Certified Can-Fit-Pro Fitness Instructor Specialist 28 years, PRO Trainer FIS Courses & Exams
To view mats, bags and other accessories Place Your order(s) here
Place Your order(s) here......
Please submit your name and phone # Order will be sent when I have 11 for best buy.
If you prefer your order to be sent directly without waiting ensure I receive payment on the price for the single order.
Once your payment has been received I will order your product. Orders will take 5 - 10 business days. If you have any questions or concerns please do not hesitate to ask. Anne 577-9620
