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Why you should foam roll

Find out what exactly foam rolling is and why should you roll?

Posted by Anne Marie Parr on June 16, 2016 at 8:24 PM 317 Views

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Reply Anne Marie Parr
8:28 PM on June 16, 2016 
Note there will be a Level 1 certification course
Date: July 9th
Time: 8:30 AM - 12:30 PM
Place: Chase Fitness, 12 St. Paul St, Thunder Bay
Cost: $199 + HST
Register June 30th **You will need a GRID Foam Roller for this course which can be purchase with registration.
To register contact Andrea at Foam Rolling Course Registration