Holistic Fitness Wellness Health Land & Water!    

          
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Anne Parr PRO Trainer /1BritePlaceToShop

Fitness Programs beginner to profesional Certification Fitness Instructor Specialist Course & Exam, Continuing education workshops & courses, 1on1 training to help you find the right fit,  workplace fitness, warm-ups for fundraisers and much much more.

Tue. 1/2 All day Bank Holiday (Repos du Nouvel An) Quebec only
Wed. 1/3 9:15 AM AQUA Fit
Thu. 1/4 9:30 AM FIT FOR LIFE 55+ Bodymind centre runs all years This advanced senior class continues all year round. Meeting your needs through corrective posture awareness, breathing techniques, core strengthening, and balance challenge with functional exercises. Learn a variety... more
12:04 PM ERGoYoga
Fri. 1/5 9:15 AM AQUA Fit
Mon. 1/8 9:15 AM AQUA Fit
Tue. 1/9 9:30 AM FIT FOR LIFE 55+ Bodymind centre runs all years This advanced senior class continues all year round. Meeting your needs through corrective posture awareness, breathing techniques, core strengthening, and balance challenge with functional exercises. Learn a variety... more
12:04 PM ERGoYoga
Wed. 1/10 9:15 AM AQUA Fit
Thu. 1/11 9:30 AM FIT FOR LIFE 55+ Bodymind centre runs all years This advanced senior class continues all year round. Meeting your needs through corrective posture awareness, breathing techniques, core strengthening, and balance challenge with functional exercises. Learn a variety... more
12:04 PM ERGoYoga
Fri. 1/12 9:15 AM AQUA Fit
Mon. 1/15 9:15 AM AQUA Fit
Tue. 1/16 9:30 AM FIT FOR LIFE 55+ Bodymind centre runs all years This advanced senior class continues all year round. Meeting your needs through corrective posture awareness, breathing techniques, core strengthening, and balance challenge with functional exercises. Learn a variety... more
12:04 PM ERGoYoga
Wed. 1/17 9:15 AM AQUA Fit
Thu. 1/18 9:30 AM FIT FOR LIFE 55+ Bodymind centre runs all years This advanced senior class continues all year round. Meeting your needs through corrective posture awareness, breathing techniques, core strengthening, and balance challenge with functional exercises. Learn a variety... more
12:04 PM ERGoYoga
Fri. 1/19 9:15 AM AQUA Fit
Mon. 1/22 9:15 AM AQUA Fit
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