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HIIT trend doing it correctly

Posted on May 7, 2017 at 10:05 AM

From IDEA

Most of our clients are short on time these days, so it’s no surprise that high-intensity interval training (HIIT) is one of the top 5 fitness trends of the year (again).

The challenge is that HIIT classes can be unnecessarily tough on the body if not taught or performed properly.

Learn how to teach safe HIIT classes that utilize all intensity variables and get your clients results with the new HIIT Certificate Program (earn up to 9 CECs)!

http://www.ideafit.com/fitness-products/high-intensity-training-certificate-program?couponcode=HIIT30&utm_source=educationmay2017hiit&utm_medium=email&utm_campaign=5-6-17%20Ed%20HIIT%20HIIT30%20(1)

We will also have a similar workshop with canfitpro CEC at Thunder Bay FITNESS SUMMIT June 17th


For more information contact Anne Parr [email protected]


Thanks have a great day.

Categories: What's New!, Events, Fitness

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