Anne Parr PRO TRAINER

One of my new favourate beverages Almond milk is a great source of calcium excellant for those who have  lactose intolerance this is the dairy alternative people have been searching for.  

[It is a good source of unsaturated fats; the fats found in almond milk derive primarily from the natural almond oil. Almond milk is high in protein and omega fatty acids, contains no cholesterol or saturated fat, and has high levels of iron, calcium, potassium, magnesium, and zinc, as well as the antioxidants vitamin A and vitamin E.   Posted on January 19, 2012 by Stone Hearth News ] 

This beverage comes in many flavours great for smoothies, shakes and much more.

Enjoy your day.

Anne