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So how are we doing with the NEW YEARS Resolutions?
Goal setting should always be looked at in 3 ways:
Short term - 2 - 4 weeks be able to accomplish
Mid term - 5 weeks to 6 months - how are you doing? Do you need some support? Motivation, Direction?
Long term six months to 1 year Are you stiking to your goal? What have you accomplished? Do you need to make some adjustments?
Sharing this for all interested.
Happy New Year to you!
I am reminding you that if your New Year's resolution contains any interest in pursuing the Feldenkrais Method of learning -- I am teaching an Awareness Through Movement class at the 55 Plus Centre, on Tuesdays from 6:30-7:30. If you participated in the Drop-in classes last year, you will find some of the lessons familiar and some of them brand new.
For those of you who are not sufficiently mature to join the 55+ classes, I am exploring a different venue for another class.
The first class is on Tuesday, January 10 -- that is assuming there is sufficient registration.
I wish us all good health,
Oliver
Keep on the road to Succedd with every failure come new open doors.
Anne
Categories: Health & Wellness, Events, Fitness
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